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Oregano Oil: Treating Colds & Stomach Bugs Naturally

It will probably burn for a good couple of minutes, but hang in there and remember that the heating sensation will go away very shortly. Getting a new toothbrush after the outbreak has started and after the cold sore is gone is a good way to stop the spread of the virus. You can have difficulty breathing, a sore throat, or irritated nasal passages, and there are any number of things that can cause each of these symptoms, from pollen and dust to chemicals, bacteria, and even fungus. If olive oil is listed higher than oregano oil, the product is too diluted to be truly beneficial. While these uses of oregano oil may seem intriguing, the most vital aspect of the extract is its ability to build up the strength of the immune system. You’re probably familiar with oregano – it has been used as a culinary spice for thousands of years. Flu Tea– I got the recipe for this tea from a Flu Fighter seminar I attended a few years ago that was offered by a local naturopath.

I held 3 drops under the tongue for a bit, then began swishing it in the mouth and swallowed. By resetting the PH of your body, your body will not attract or accept herpes into your existence how easy is it to spread genital herpes type 1 ever again. Therefore, if you are taking oregano sublingually or gargling it, be sure you do this several times per day to be sure you are receiving an adequate dosage. Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Some common telltale symptoms of the flu are high fever, cough, sore throat, headache, vomiting, loss of appetite as well as aches and pains in the joints and muscles. If you want, wipe a cotton ball dipped in water plus oregano oil on the exaggerated area. Oregano oil has been touted to help alleviate symptoms associated with colds and coughs, asthma and allergies, gastrointestinal disorders, and even skin problems.


Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold. Contains Powerful Phenols: Most of the health benefits of oregano oil can be attributed to the presence of carvacrol and thymol compounds as they have the ability to kill harmful microbes in the body. If it appears to be full-blown strep, I soak a cotton swab in oil of oregano and dab it directly on the inflamed area. Epsom salt soaks help to draw out infection and help pain too. Look for Origanum vulgare on labels because this makes the best oil of oregano. Below potion is a very potent remedy and can be taken anytime as an immune system boost or at the first symptoms of cold or flu! Choose bright green leaves and a firm stem and use the leaves liberally (the stems are inedible, like your holiday wreath).

Rather than enhancing the bodys abilities, however, oregano oil targets the antibiotic-resistant genes of bacteria, weakening them and rendering them susceptible to antibiotics. As Mark always says, fiber is king! There are a number of different phenols in Oil of Oregano; carvarcol being the most potent. Oregano oils produce a sedating effect on the hyper-sensitivity of allergies. Continue reading “Elderberry Benefits” Oregano Oil Health Benefits The oregano oil health benefits are so many that this amazing herb could be considered a panacea! The remedy can be applied in the first tingling stage of cold sore outbreak as well as on an already developed blister with immediate relieve. I will never be without a bottle of this in the house.

Finally had sinus surgery in hopes it would cure me, but it didn’t. It’s potent stuff! It has little preventative or therapeutic value. These factors, along with some of the negative side effects of medications, increase the risk for pneumonia in the elderly.Once organisms enter the lungs, they usually settle in the air sacs and passages of the lung where they rapidly grow in number. It can be used for skin conditions like athlete’s foot, acne, and dandruff. Marindale). Oregano oil has the highest content of phenols among all aromatic plants—natural phytochemical compounds that have high antioxidant activities.

Why turn to topical creams and prescription drugs, most of which are toxic for our bodies and ineffective anyway? Carvacrol, thymol, cymene, and terpinine and are found in oregano leaves and do appear to have biological effects. It’s difficult to determine the strength, quality, and ratio of oregano essential oil in much of the “oil of oregano” sold today. All manner of holistic healers and health conscious individuals are seeking natural options to take care of infections with the risks of antibiotic use becoming much more clear. In fact, oregano oil may be a more powerful anti-fungal agent than many commercial products on the market.

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